everyday common behaviors,
feel like flies buzzing around your dinner plate.
even your skin feels raw and painful to the touch
as if too much love and attention burns like acid
get. away. from. me.
what is this?
push to be civil.
back away slowly, and no one gets hurt.
a quiet room.
get clear – what’s the trouble?
sometimes a dream settles in your psyche.
sometimes it’s PMS
sometimes it is feeling the dull weight of the
shake it off.
learn to self-soothe.
make a cup of tea.
write your angry words down on paper and burn them in a fire later.
choose kindness over breaking a heart.